Technology Archives - Hudson Valley Longevity Medicine

Stethoscope with question marks of confusion

Lifestyle, Longevity Medicine, Technology

Navigating the Longevity Science Echo Chamber

Longevity Science in the Media: A Formula for Overwhelm The media spin and hype around medical news are pervasive, confusing, and often contradictory, but add to it the rising popularity and social media presence of “Longevity Science”…

Fitness for Longevity - heart monitor watch

Fitness, Lifestyle, Longevity Medicine, Technology

Revisiting Zone 2 Training: Why Is Zone 2 Good For Longevity?

The Benefits of Zone 2 Training Over High-intensity Interval Training (HIIT) One of our recent exercise blogs focused on cardiorespiratory fitness and the concept of VO2 max and introduced the practice of high-intensity interval training (HIIT).…

Ora Ring

Longevity Medicine, Technology

OURA Ring For Sleep Monitoring

Matthew Walker, PhD, is one of the leading sleep scientists in the world and currently a professor at UC Berkeley. He is the author of the book “Why We Sleep” published in 2017, and has written hundreds of papers, spoken at many professional…

The Future of Health is Longevity Medicine

Take charge of your future health. Schedule a Longevity Consultation with Dr. Leventhal today.

Optimize Your Health

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HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD, VALLEY COTTAGE, NY 10989
845-268-1655 •
INFO@HVFM.ORG

PRIVACY STATEMENT • HIPAA POLICY • CONTACT

site by Culture Shift Agency

HUDSON VALLEY LONGEVITY MEDICINE
(formerly Hudson Valley Functional Medicine)
707A EXECUTIVE BLVD
VALLEY COTTAGE, NY 10989
845-268-1655
INFO@HVFM.ORG

PRIVACY STATEMENT
HIPAA POLICY
CONTACT

site by Culture Shift Agency